Laurie W.
12/28/2014
I tried dieting, exercising, and personal trainers for years without much change in my weight or blood pressure. Dahn (Energy) Yoga has been the change that I have needed. Although a year's...
Body & Brain - Tacoma
Permanently closed
(29)
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1612 S Mildred St Ste B
Tacoma, WA 98465
Body & Brain - Tacoma is a holistic wellness center that combines ancient Korean energy healing practices with modern mind-body techniques. They offer a diverse range of classes, including Qigong, Tai Chi, Energy Yoga, and meditation, aimed at fostering physical strength, mental calmness, and spiritual awakening.
With a focus on community and personal transformation, Body & Brain - Tacoma provides personalized guidance from skilled instructors to help individuals achieve lasting wellness. The center's programs have garnered positive testimonials, highlighting their impact on reducing stress, enhancing emotional wellbeing, and promoting a balanced lifestyle.
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Reviews
4.529 reviews
Lisa N.
12/6/2024
I have practice Yoga on and off for over 20 years along with Tai Chi. I never found a place where I felt comfortable until now. I found out about Master Sky through my cancer support group. I...
Michelle' H.
7/6/2023
If you want to really make lasting change in your total self then this is the place for you. All fitness levels encouraged. The Master Yogi is kind, compassionate, and very knowledgeable.
Jasmine M.
8/3/2019
It's crazy to think about now, but a week before I decided to never go back, you wouldn't have been able to convince me that anyone there had bad intentions and I probably would've been very...
LaTonya K.
3/27/2023
I just started a couple of weeks ago, and I can already tell a difference in how my body feels. I am less stiff in the morning and am feeling stronger. Master Sky is patient and her spirituality...
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