Tru Yoga

Hana Pilates & Bodyworks is a premier Pilates studio located in Rochester, NY, offering private, semi-private, and trio sessions for fully vaccinated clients, as well as virtual group Pilates Mat classes through Zoom. With a team of experienced instructors, including Meghan Cameron, a National Pilates Certified professional, Hana Pilates provides a non-competitive environment that promotes friendship, health, healing, and fitness, helping clients to become stronger and more flexible.Generated from the website

Flower City Yoga is a serene wellness center in Pittsford, NY that offers a variety of yoga classes for practitioners of all levels. With a focus on mindfulness and relaxation, this studio provides a peaceful environment for individuals to explore the benefits of yoga practice. At Flower City Yoga, experienced instructors guide students through poses and breathing exercises to promote physical and mental well-being. Whether you are looking to improve flexibility, reduce stress, or simply unwind, this studio offers a welcoming space to nurture your mind, body, and spirit. Generated from their business information