Flower City Yoga

Nirvasana Yoga, located in Rochester, NY, is a well-established yoga studio that has been serving the community for over 5 years. With a variety of classes ranging from beginners to advanced levels, as well as specialized sessions for minor ailments and restorative practices, Nirvasana Yoga offers a comprehensive approach to physical and mental well-being through the practice of yoga. Under the guidance of Amita, an experienced and knowledgeable instructor, students can expect to learn the foundations of yoga, refine their poses, and explore new challenges. With a focus on alignment and utilizing props when necessary, Nirvasana Yoga provides a supportive and inclusive environment for individuals of all abilities to create freedom within their bodies and minds.Generated from the website

Inspire Yoga LLC is a highly regarded yoga studio with multiple locations in Penfield, NY. With over a decade of experience, Inspire Yoga offers a supportive community and a variety of dynamic yoga classes to cater to all levels of experience and fitness goals. Their reputation as the best yoga studios in the region, as voted by their loyal clientele, speaks to the quality of their classes and the welcoming environment they provide. Whether you are a beginner or an experienced yogi, Inspire Yoga is dedicated to helping you achieve your health and wellness goals.Generated from the website