MOCH Wellness Center

A former art director in New York and Carnegie Mellon graduate, Megan Manzolillo brings with her an extensive resume of art, design, and yoga. Megan initially came to yoga in NYC in 1995 as an antidote to the stresses of our modern way of living and fell in love with its myriad benefits and its natural, sustainable system of whole health and wellness. She is an RYT-500 certified yoga instructor, certified Thai Massage Therapist, and is certified through the White Lotus Yoga Foundation."We are continually evolving and becoming our best selves. Tools such as yoga encourage us to foster a commitment and honest relationship to ourselves. This relationship in turn fosters a commitment to the larger world and a welcoming of life in all its expressions, twists and turns. The most unselfish thing you can do is to take care of yourself in this enriching way."

The Teen Room is a vibrant gymnasium located in Seymour, MO, designed specifically for young people to engage in fitness and fun. With a variety of equipment and activities, it promotes health, teamwork, and social interaction. The welcoming atmosphere encourages teens to stay active and build lasting friendships while enjoying a range of sports and exercise classes. Generated from this place's information