Curves For Women

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119 E Lincoln Way
Jefferson, IA 50129
+1 (515) 386-4440
https://www.curves.com

Curves For Women in Jefferson, IA, is a specialized fitness club dedicated to empowering women through tailored 30-minute total body workouts that combine strength training, cardio, and stretching. With a focus on a non-intimidating environment, members benefit from guided support by Curves Coaches and a variety of classes designed to enhance core strength, balance, and overall fitness.

For over 30 years, Curves has been a trusted name in women's fitness, offering a unique workout solution that promotes health and wellness. The programs encompass a range of intensities and formats, including boxing, cardio, and body basics, ensuring that each woman can find a fitness plan that suits her individual needs.

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