Curves
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Curves in Jefferson, IA, is a leading women's fitness club dedicated to helping women achieve their health and wellness goals in a supportive and non-intimidating environment. With over 30 years of experience, Curves offers 30-minute workouts that combine strength training, cardio, and stretching, guided by a certified coach to ensure personalized attention and effective results.
Curves provides a variety of classes, including boxing, cardio, body basics, and balance, allowing members to engage in workouts that suit their fitness levels and preferences. Through programs like MyCurves On Demand, members can also access total body workouts online, ensuring flexibility in their fitness routines wherever they may be.
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