The Sweat Report

"Working with Blair was a great experience for me! She gave me workouts that challenged me in unique ways. I really liked the focus on core strength, my core certainly got much stronger! And as an..."

"Charlotte is a fantastic trainer with a real focus on helping women feel empowered and strong. She is a Muay Thai fighter and started a women's Muay Thai program to help women. She is also a..."

"I've worked in dentistry for 10+ years and from that I've recently had carpal tunnel symptoms in my hand and wrists. I was referred to Betsy from another one of her satisfied clients. The pain..."