Pismo Beach Yoga

Mely Ann Beach Yoga is a dedicated and experienced yoga teacher and spiritual coach, offering a transformative experience through the practice of yoga, Pilates, meditation, and energy healing. With a deep understanding of the art of living yoga, Mely guides her students to turn inward, quiet their minds, and tap into their innate wisdom, helping them live their best lives by letting go of stuck energy and anything holding them back. Through dynamic practice and personalized guidance, Mely brings the ancient wisdom of yoga alive, inspiring and balancing her students' lives, while helping them uncover daily patterns and find what truly supports them. With her engaging and creative teaching style, Mely creates a welcoming and comfortable environment, leaving her students feeling better than when they arrived, and providing them with the tools to access the door to inner peace and fulfillment.Generated from the website

Empower Yoga and Mindfulness is a Grover Beach yoga studio offering public classes, private therapeutic sessions, breathwork, and mindfulness practices supported by neuroscience. We serve individuals, organizations, and community groups across SLO County with accessible, science-informed movement designed to support nervous system regulation, resilience, and emotional well-being. Owner Robyn brings over 20 years of yoga experience and a graduate background in Educational Psychology, specializing in trauma-informed yoga, pain science, and neuroplasticity. Se habla español—clases disponibles en español.