Empower Yoga and Mindfulness

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775 W Grand Ave Ste H
Grover Beach, CA 93433
+1 (805) 619-0989
http://empoweryoga805.com
Empower Yoga and Mindfulness is a Grover Beach yoga studio offering public classes, private therapeutic sessions, breathwork, and mindfulness practices supported by neuroscience. We serve individuals, organizations, and community groups across SLO County with accessible, science-informed movement designed to support nervous system regulation, resilience, and emotional well-being. Owner Robyn brings over 20 years of yoga experience and a graduate background in Educational Psychology, specializing in trauma-informed yoga, pain science, and neuroplasticity. Se habla español—clases disponibles en español.

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