Lensmire, Maria E

The HFM Wellness Center in Manitowoc, WI, is dedicated to actively changing lives through its fully equipped facilities. The center offers a range of amenities to support health and well-being, such as an all-new free weight area, selectorized weight machines, and cardiovascular equipment. Additionally, visitors can enjoy swimming in lap or warm water pools, participate in over 75 weekly group exercise classes, or walk/run on a cushioned track. For a complete workout experience, the Wellness Center features fully equipped locker rooms with secured lockers, full towel service, spa-like shower amenities, and a dry sauna. Whatever your fitness goals may be, this center provides all the resources necessary to keep your mind, body, and spirit in top shape while enjoying the process. Generated from the website content

Our Dewey St. Manitowoc Aurora Health Center offers a number of comprehensive services to help you and your family get the care you need.

Juniper Physical Therapy & Fitness in Manitowoc, WI, offers specialized physical therapy and training for midlife women looking to recover, build strength, and maintain an active lifestyle. They provide personalized recovery and strength programs designed to address pain, stiffness, fear of injury, or lack of confidence, with a focus on empowering women to stay active for life. At Juniper, clients benefit from one-on-one physical therapy sessions, expert manual therapy, and a holistic approach tailored to each individual's needs. Additionally, they offer dry needling for immediate pain relief, increased range of motion, and improved mobility, along with personalized training programs that provide clarity and accountability without the overwhelm of a traditional gym setting. With cutting-edge technology, holistic wellness solutions, and a supportive community environment, Juniper Physical Therapy & Fitness helps clients accelerate healing, move with ease, maintain strength and vitality, prevent injuries, and thrive in a space where women uplift and inspire one another towards optimal health and well-being. Generated from the website content