C5-6 Technologies

The Fitness Nomad, founded by John C. Ashworth, offers online personal training and virtual coaching services based on over 20 years of experience in health and fitness. Formerly a clinical exercise physiologist and fitness coach, John now shares his proprietary fitness systems and strategies through The Fitness Nomad. With a focus on helping individuals over 50 achieve peak levels of health and fitness, The Fitness Nomad provides subscribers access to exclusive content aimed at improving overall well-being. John's expertise and wisdom in the realm of health and fitness are showcased through informative posts and videos on The Ash Flash platform.Generated from the website