Wild Cascade Wellness

History

As a manic recreationalist, I have found joyful exhaustion in trail running, mountain biking, roller derby and both cross-country and backcountry skiing. All of these sports demand a high energy output and I have made a religious pursuit out of my search to fuel my body in these efforts. For the last fifteen years, I have worked for the US Forest Service and the Bureau of Land Management as a wildland firefighter on a 20-person hotshot crew. Through the course of my career I have discovered so many different ways of getting and staying fit, and maintaining optimal health through fire seasons that prove mentally and physically taxing. In my education at the New York-based Institute for Integrative Nutrition and continued training through the Holistic MBA program, I am finding new ways to pair the knowledge I have with my natural affinity for teaching, and through this, offer a powerful tool to help you transform your life. I look forward to working with you!

Specialties

At Wild Cascade Wellness, I help active, busy women reclaim their health and their bodies to live a more balanced life without giving up what they love.