Trans4Move

History

started in 2017.

Specialties

I specialize in movement re-education and rehabilitation. I help people with pain and physical limitation by retraining their movement patterns so they can use their bodies and move much more efficiently with much more comfort. Inefficient movement patterns create unnecessary muscular effort/stress and can lead to injuries. Just as athletes, performance artists, and martial artists fine-tune their movement quality to improve performance, we can all learn to improve our movement quality to overcome and prevent injuries and find more comfort in our body. I offer one-on one movement re-education sessions which will be tailored to individual needs, as well as group classes called