Training with Gwen

I've been working with Gwen both one-on-one and in a small group, and it's been a super positive experience! She creates a supportive safe environment while still motivating me to push myself. I...

Can't say enough good things about Gwen's training... if you saw my strong body and giant smile (in training and out), that would say it all! Gwen is knowledgeable, personable, encouraging,...