Simply Pilates

Soma Pilates is a full-service contemporary Pilates studio in Redmond, Washington, dedicated to fostering body awareness, acceptance, and improved performance. They offer private and semi-private instruction, group classes, and workshops focused on maintaining the highest standards of Pilates instruction. Incorporating modern exercise principles and current thinking on spinal rehabilitation and performance enhancement, Soma Pilates is an authorized training center for Balanced Body Education. Their team of experienced instructors provides a range of services to help clients achieve their fitness goals through the practice of Pilates.Generated from the website

Soma Pilates is a contemporary Pilates studio located in Redmond, Washington, dedicated to fostering body awareness, acceptance, and improved performance through modern exercise principles. The studio offers a range of services, including private and semi-private instruction, group classes, and workshops, all aimed at maintaining the highest standards of Pilates instruction. As an authorized training center for Balanced Body Education, Soma Pilates emphasizes current methodologies in spinal rehabilitation and performance enhancement. Their commitment to quality education ensures clients receive personalized and effective training experiences. Generated from the website