Physique Fitness

Neil Stephens Get Fit is a fitness center in Seattle, WA that offers personalized training programs and group fitness classes to help individuals achieve their health and wellness goals. The facility provides a supportive environment for clients to improve their physical fitness levels through tailored exercise routines and expert guidance. With a focus on promoting overall well-being, Neil Stephens Get Fit aims to empower individuals to lead healthier lifestyles and make positive changes in their daily routines. Whether looking to increase strength, improve endurance, or enhance flexibility, clients can find a variety of fitness options to suit their needs at this Seattle-based facility.Generated from their business information

SpecialtiesMy training process is education based. I teach active and passive mobility, advanced body weight training, and the proper operation of barbells and kettlebells. I will also share with you what to demand from any fitness professional you come across. Mistakes like training beyond mobility capacity, inappropriate exercise prescription, and a poor understanding of basic joint function are things that no paying client should have to worry about. Create a high functioning body, see what it is like to move well and without pain.