Delicious Restoration

Specialties

Nutritional Therapy is a holistic and whole foods approach to health and well-being. Our bodies were designed to function optimally using nutrient dense, whole foods. This is in fact, the foundation of good health. You are a unique being. The diet that works best for you is different than what will work for someone else for a number of reasons. Your ancestors adapted to what was available to them and passed their genes down to you. Your health history has shaped where your health is today. Your life circumstances will partially dictate what approach to healing that you can take. Nutritional Therapy is all about learning how to navigate your unique path to wellness. However, Nutritional Therapy is not a way to diagnose or treat medical conditions. Instead we support the basic foundations of good health and strengthen your whole being. Who can benefit from Nutritional Therapy? Those with: Diagnosed and undiagnosed digestive issues Low energy or blood sugar imbalance A desire to reach a healthy weight Mood swings Anxiety Depression Infertility Issues High Cholesterol Diabetes Skin Issues Anyone! Nutritional Therapy can support anyone to gain greater health. In addition to private nutrition consultations, I also offer group classes and workshops on traditional foods preparation, grocery store tours, and cooking demos.