Ada is Present

I've been training 1:1 with Adaeze for about a year now, but I've been attending her classes and events at the gym, lululemon, and with Free Flo Fit for at least 3 years if not longer. There are...

Ada's squatober challenge was exactly what I needed to help me Jumpstart my workout habit! Apart from her amazing energy and friendliness, I really loved the whatsapp group she set up for all the...

10/10 best fitness coach!! Adaeze will push you to be a better you in the best way possible.