Sol To Soul Yoga

History

Though Stafford House of Yoga is still fairly new, it was the first yoga studio in the region to offer a Hot Yoga studio and the first in yoga only studio in Stafford.

Specialties

Stafford House of Yoga is a locally-owned business featuring hot Yoga, traditional Yoga, and educational workshops all under the same roof. We are committed to promoting fitness of the mind, body, and spirit for all ages and abilities with the underlying goal of helping students become more present and aware of their own natural abilities. With the contributions of local holistic educators, we hope to provide a space that promotes a shift in consciousness towards well-being, living in the present, and healthy lifestyles changes. Open 7 days a week with experienced local instructors, you are sure to find a class that will liberate your mind and body. Contact us today to get started!