Nathaniel W.
11/24/2025
Coming to Pentagon MMA was the best decision I've made in a while. Classes are always challenging and tiring in the best way. And the staff are all very kind and welcoming. They're always willing...
Pentagon Mixed Martial Arts
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1041 S Edgewood St
Arlington, VA 22204
Pentagon MMA empowers individuals of all ages and experience levels through world-class martial arts training, expert instruction, and a community dedicated to personal growth. Our programs build confidence, boost fitness, and strengthen both body and mind while teaching practical self-defense skills. Whether you're training for competition, seeking a healthier lifestyle, or looking to develop discipline and resilience, we provide the guidance and support you need to reach your full potential.
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Reviews
5.086 reviews
Jaron R.
9/19/2025
I've been training BJJ at Pentagon for over 4 years, and now my 5-year-old son has just started training as well. His experience has been just as positive as mine -- both in the kids' classes and...
Jonathan F.
11/18/2025
Coach Nick is an excellent teacher. Fun class! Friendly front desk staff as well. Very welcoming!
Bella D.
11/14/2025
Updated edit -- 9 years later! My family and I continue to come to PMMA. The coaches are genuinely interested in seeing you succeed and meet your goals, while creating an engaging, supportive and...
Alberto A.
11/15/2025
Very very welcoming. I dropped in today for the Nogi class since I am in town on business and they accommodated me without a problem. Professor was down to earth and gave really clear...
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