DIP Fitness & Nutrition

WerkTime Health & Wellness, located in Newport News, VA, is dedicated to helping individuals achieve their health and fitness goals. With a focus on realistic goal-setting and personalized guidance, their ISSA-certified fitness professional, Chanda Jarmon, empowers clients to transform their lives for the better. Whether you're looking to improve your physical strength, enhance your overall well-being, or simply enjoy the journey to a healthier lifestyle, WerkTime Health & Wellness offers a supportive and motivating environment to help you look and feel your best.Generated from the website

Kai Fredericks Fitness, located in Hampton, VA, specializes in personalized fitness solutions that include tailored training, diet planning, and muscle recovery programs. Their focus is on empowering individuals to achieve their fitness goals through customized approaches that cater to unique needs. The company's services feature one-on-one personal training sessions, designed meal plans to enhance overall health and performance, and guided recovery techniques to prevent injuries. With a commitment to transforming clients' fitness journeys, Kai Fredericks Fitness has garnered positive testimonials from satisfied customers. Generated from the website