American Freestyle Karate

American Freestyle Karate in Staunton, VA, offers engaging programs for children, adults, and families, focusing on building fitness, confidence, and character through martial arts. Their classes include a variety of activities such as basics, katas, grabs, and self-defense, promoting goal setting both at home and in karate.

With a commitment to fostering good character traits like self-control, respect, and self-discipline, American Freestyle Karate strives to create a supportive community for its students. Their offerings include specialized programs for young children, as well as women's kickboxing designed for a fun and energetic workout.

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