9round Fitness

9Round Fitness, located in Alexandria, VA, offers a unique, time-efficient workout experience designed for busy individuals. With no class times and a focus on full-body high-intensity interval training (HIIT), members engage in nine rounds of strength training, cardio, and kickboxing-style exercises guided by trainers to maximize results in just 30 minutes.

The gym's flexible approach accommodates all fitness levels, ensuring that everyone can achieve their health and fitness goals. Known for its supportive community and motivational atmosphere, 9Round Fitness empowers members to transform their lifestyles and stay energized through effective workouts and personal success stories.

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