9Round Fitness

9Round Fitness in Ashburn, VA, is a unique fitness studio focused on delivering effective full-body workouts in just 30 minutes. With a combination of circuit training, kickboxing, and heart rate monitoring, members can burn an average of 300 to 500 calories per session while receiving support from dedicated trainers.

The gym's flexible membership structure caters to all fitness levels and eliminates traditional class times, allowing for a streamlined and results-driven workout experience. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide a supportive community where busy individuals can achieve their fitness goals without sacrificing their schedules.

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