Stephanie B.
3/18/2017
I'm a beginner but the trainers make me feel like I can do any move they throw at me. The workout is fun and fast. You get your butt kicked but walk out feeling strong. It's amazing.
9ROUND
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(3)
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3442 Lauderdale Dr
Henrico, VA 23233
9ROUND is a unique fitness concept that offers time-efficient workouts designed for busy individuals. Each session is a quick, high-calorie burn, combining strength training, cardio, and kickboxing-style exercises without the constraints of traditional class times.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9ROUND focuses on delivering effective fitness experiences for all levels, ensuring that members receive personalized guidance from trainers throughout their workouts. The program emphasizes flexibility and motivation, empowering individuals to achieve their health and fitness goals in just 30 minutes a day.
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Reviews
4.53 reviewsJulian J.
3/23/2019
My experience here was so-so. Sadly, it is the experience I've had in many businesses across the USA. I started 9ROUND in North Carolina and have been to a total of two locations. My drop-in rate...
Catherine M.
11/29/2017
As a novice, I was reluctant to try a gym that involved boxing, but I was quickly converted! Trainers are high energy and understand individual limitations, and most importantly, deliver an...
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