Embrace Counseling

Embrace Counseling Utah provides compassionate, personalized mental health support to individuals, couples, and families throughout Utah. Our experienced therapists specialize in evidence-based therapies—such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-informed approaches—to help clients overcome challenges like anxiety, depression, relationship issues, and more. Whether in-person or through teletherapy, we offer a safe, welcoming environment where you can explore your experiences, develop coping skills, and foster personal growth. At Embrace Counseling, we believe in empowering you to embrace your story and cultivate lasting positive change. Contact us today to begin your journey toward healing.