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Spiral Fitness in Dallas, TX offers a unique approach to fitness through the GYROTONIC Method, inspired by nature and created by Juliu Horvath. Their studio is dedicated to providing personalized training to target individual needs, focusing on injury prevention and helping clients achieve their fitness goals in a pristine and private setting. With offerings such as GYROTONIC workouts, Migun Thermal Massage System, and the Great Yoga Wall, Spiral Fitness aims to enhance coordination, strength, flexibility, and balance for the whole body. Owned by certified Gyrotonic and Great Yoga Wall Instructor Patti Granoff, the studio provides a transformative fitness experience endorsed by professional athletes, celebrities, and dancers worldwide.Generated from the website

SpecialtiesI've been a Personal Trainer for 3 years now. I'm certified through NASM in not only Personal Training but as a Nutrition Coach as well. I also have my Bachelors of Science in Exercise Science from University of Mississippi. My main goal is to get my clients to the healthiest they've been in their life. The entire approach of Chosen1Fitness programming is based solely on making a lifestyle change and not just a temporary change.