Studio Kailash

I've taken the gentle restorative yoga since I was very sore from my previous workouts. It was a perfect blend of relaxation, meditation and deep stretches! They even give you special oil to rub...

Went to my first Alignment class at Studio Kailash yesterday and it was a wonderful experience. Great blend of holding slow, mindful poses related to hip alignment and breath work. Was very...

Good variety of yoga classes for all levels. I always come out of every class in this center feeling vibrant, tranquil, and cleansed in mind, body, and spirit. Yoga obviously has a lot of...

So I just found Mind Body Yoga, just in time! Many yoga studios take themselves very seriously, too much intensity for me. Mind Body takes the yoga itself seriously, approaching the practice...

I highly recommend this yoga studio for anyone seeking options that are restorative, gentle, and/or focused on growing with yoga as a life path. What immediately attracted me to Mind Body Yoga...