Shana Ross Fitness

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629 W 22nd St
Houston, TX 77008
+1 (713) 861-7272
https://www.shanarossfitness.com

Shana Ross Fitness in Houston, TX offers a proven methodology for health and fitness, focusing on nutrition, resistance training, and cardiovascular exercise to improve metabolism, strength, stamina, and endurance. With a commitment to helping individuals become healthier and more vibrant, the team at Shana Ross Fitness emphasizes the importance of personal dedication and lifestyle changes for long-term success.

Led by experienced professionals, including former competitive bodybuilder Shana Ross, the studio provides personalized training programs tailored to individual goals and needs. By combining nutrition guidance, resistance training, and cardiovascular workouts, clients can achieve a stronger, more energetic lifestyle while building confidence and overall well-being.

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