Powerhouse Nutrition

STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

Seniors Are Special in Lubbock, TX offers a vibrant Activities Center for individuals aged 60 and above, promoting an active and healthy lifestyle through a variety of fitness classes and activities. Since its establishment in 2001, the center has been a popular choice for seniors looking to stay physically fit and socially engaged. With a focus on maintaining independence and overall well-being, Seniors Are Special provides a welcoming environment where members can participate in classes such as Tai Chi, yoga, Pilates, and line dancing. The facility's family-like atmosphere and tailored exercise options cater to the diverse needs of senior adults seeking to enhance their fitness levels and enjoy a sense of community.Generated from the website

The UMC Activities Center is a vibrant gymnasium located in a lively community. It offers a range of facilities for fitness enthusiasts, including state-of-the-art exercise equipment, spacious workout areas, and group classes. Whether you're looking to lift weights, join a yoga session, or participate in team sports, the UMC Activities Center provides a welcoming environment for individuals of all fitness levels. Generated from this place's information