Our Space

SpecialtiesIve had a passion for a fitness since I was 15 years old and have maintained a fit and healthy lifestyle for more than 22 years. Im a Pro Natural Bodybuilder and have won numerous local, state, and national bodybuilding championships. I pride myself in being a natural bodybuilder because I believe it helps me to understand the struggles my clients may have in changing eating habits, losing those stubborn unwanted pounds, and the patience it takes to put on quality muscle. Working with me, you will receive a custom fitness program designed to fit your specific needs and help you reach your fitness goals. My client experience ranges from general fitness, weight loss and toning to rehabilitation, from bodybuilding and muscle development to elite athletic performance. Programs will sculpt your body through dynamic combinations of weight training, intensive cardio segments appropriate to your level of ability, and nutritional counseling for a solid fitness foundation...

Mom and Tot Fitness LLC, located in Sugar Land, TX, is dedicated to empowering families to embrace healthier lifestyles through engaging fitness classes designed for both mothers and their young children. Since its establishment in 2006, the company has fostered a supportive environment that encourages physical fitness and well-being for families. Offering a range of services including nutrition guidance, stress management, and special needs support, Mom and Tot Fitness strives to meet the diverse needs of families. Their mission centers on creating a fun and inclusive space where fitness can be enjoyed together. Generated from the website