Octane Personal Training in San Antonio, TX, offers personalized fitness and nutrition coaching tailored to individuals over 50, focusing on creating a supportive and non-intimidating environment. With a team of qualified trainers, including Jason and Jeanette Benavides, the facility emphasizes prescriptive training, movement rehabilitation, and community engagement to help clients achieve their health goals.
Dedicated to empowering clients, Octane Personal Training provides a range of services, including one-on-one personal training, in-home sessions, and nutrition coaching. Their unique 5-Star Assessment evaluates clients' movement and function to develop customized fitness programs that promote long-term success and well-being.
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