NISHAL PATEL, PT, DPT, MS

Ortho Wellness in Austin, TX offers online orthopedic exercise programs developed by physical therapists to help individuals improve their posture, core strength, and lower extremity strength. These programs are designed to teach effective exercise techniques for preventing pain and enhancing performance, and are accessible from the convenience of one's home. With a focus on resolving musculoskeletal imbalances caused by sedentary lifestyles or repetitive activity, Ortho Wellness provides affordable programs that require minimal equipment and can be completed in just 10-20 minutes per day. Their evidence-based approach ensures safe and efficient exercises, making it accessible to everyone seeking to improve their overall health and well-being.Generated from the website

Recover the life you love at Spine and Sports Physical Therapy. As a clinic for orthopedic physical therapy in Austin, TX, we strive to help you have the best care. Our experts always provide personalized approaches when they work...