Mandy is absolutely awesome. Inspirational and motivational. Before I started going to her, I was a total couch potato. Never cared about working out. She has gotten me so into it now that I just...
Mandy Trichell - Mod Your Body Fitness
(11)
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History
Mod Your Body has been making residents of the Heights and Montrose lean, mean thriving machines since early 2007. Clients have ranged from bartenders, actors, artists, local musicians, dj's and drag performers to stay-at-home mothers, fathers, teachers, dance instructors, and many more of Houston's most interesting folks. I teach my clients that they don't need a gym or special equipment to stay in shape. Your own body weight and determination are all you need. We talk endlessly about food and lifestyle choices that can be modified to make being healthy, energetic, and beautiful easier. Best of all, we have a great time doing it!
Specialties
1-on-1 personal fitness training group training bootcamp tailored programming nutrition counseling fitness assessment workshops/seminars parkour instruction via Urban Movement
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Reviews
I can't say enough good things about Mandy! I have had 3 of my first 6 sessions with her and can honestly say she is one of the most motivating people I know. Pros: She's kind and doesn't make...
Mandy has been a dear friend of mine for years.And with my friends, I know that they give you the business straight with no sugar when you are messing up.. As of late, my friend Mandy -- bosses me...
Mandy's knowledge of her profession makes my time with her rewarding and challenging and her kick ace personality is encouraging and fun. I really look forward to working out with her, she pushes...
I am 25 weeks pregnant and was put on bed rest for the first trimester of my pregnancy due to complications. The bed rest plus the progesterone I was on made me put on more weight than I could...
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