Lion's Den Fitness

F45 Training South Lamar is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

FS8 in Austin, TX, is a cutting-edge health club that combines the best elements of fitness and community. With state-of-the-art equipment and a variety of engaging classes, FS8 caters to all fitness levels, promoting a holistic approach to wellness. Enjoy supportive group workouts and personalized training in a modern, motivating environment designed to help you achieve your fitness goals. Generated from this place's information