F45 Training Tanglewood Houston

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6363 San Felipe St Ste 250B
Houston, TX 77057
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.0

(2)

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Ada J.
12/11/2025

I've had the pleasure to call F45 Tanglewood my home for almost 3 years. I'm an avid member of the 6AM classes and leave feeling great and ready to start my day. The coaches are friendly,...

Natalia G.
11/4/2025

LOOOOVE this studio. From the moment I set foot in there I felt so welcomed by everyone. It's such a wonderful community to be a part of! Also make sure you take coach Fallon or coach Luis' class,...

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