Curves

Curves is a leading women's gym that has empowered women for over 30 years by offering a unique fitness solution in a supportive, small group studio environment. Their 30-minute workouts combine strength training, cardio, and stretching, ensuring that every major muscle group is engaged while providing a non-intimidating atmosphere.

The organization features a variety of classes tailored for women, including boxing, cardio, body basics, and balance, all guided by a dedicated Curves Coach. With options for both in-studio and at-home workouts, Curves aims to make strength training accessible and effective for women of all fitness levels.

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