CDL Fitness BC

3rd Coast Movement is a dynamic health club located in Bridge City, TX, offering a variety of fitness programs and state-of-the-art equipment. With a focus on community and motivation, this gym caters to all fitness levels, providing classes that range from yoga to high-intensity workouts. Whether you're looking to build strength, improve endurance, or achieve overall wellness, 3rd Coast Movement is a welcoming space to reach your health goals. Generated from this place's information

3rd Coast Movement in Bridge City, TX offers small group classes and personalized coaching to help clients achieve their fitness and aesthetic goals. With a maximum of 12 clients per class, their professional coaches provide focused attention and create individualized plans for success, taking into account each client's specific needs and past experiences. The gym aims to make fitness a sustainable and lasting part of clients' lives, fostering a thriving community and a hub of health and fitness in the SETX area. Utilizing a combination of 1-on-1 training and small group classes, 3rd Coast Movement provides expert guidance to help clients achieve physical, mental, and emotional improvements. Their approach includes an initial period of 1-on-1 training to learn movements, understand limitations, and acclimate to the group classes. Throughout membership, clients receive ongoing support through quarterly meetings, weekly check-ins, and the knowledge and expertise of their coaches. This gym offers a real transformation that takes time but is for life, making it the last gym you'll ever need.Generated from the website