Brent Wallace Fitness

Cap Elite in Spring is recognized as Montgomery's premier fitness center, specializing in group CAP Fit classes that utilize cutting-edge heart rate monitor technology. Their offerings also include CrossFit, sports performance and speed training, as well as personalized one-on-one training sessions. With a focus on providing top-notch fitness solutions, Cap Elite in Spring caters to individuals seeking a dynamic and results-driven approach to their health and wellness goals. Their expert trainers and diverse range of programs ensure that clients receive the support and resources needed to achieve their desired level of fitness. Generated from their website's infomation

We teach traditional Japanese Shotokan Karate following the Shotokan Karate International Federation (SKIF) curriculum from Tokyo Japan. The SKIF was founded by Hirokazu Kanazawa (金澤 弘和) and based on modern teaching of Gichin Funakoshi (船越 義珍)-(Shotokan's Founder). All our Instructors are Certified the Japan and train regularly with the SKIF head Instructors and have participated in Seminars in Tokyo Japan. Our Chief Instructor is Sensei Dennis Livotto." ABOUT THE WOODLANDS SHOTOKAN KARATE DOJO The Woodlands Shotokan Karate Dojo offers traditional Japanese Shotokan Karate classes for both children and adults. Our instructors are certified by SKIF Japan and all Black Belts are tested and credentialed by Chief Instructors from Japan. Our curriculum follows the same principles and techniques as used in Tokyo. We are committed to providing a safe and inclusive environment where students can develop their skills and achieve their goals. The Woodlands Shotokan Dojo is a Member of the Shotokan Karate International Federation (SKIF) and active member of the Shotokan Karate International-United States Federation (SKI-USF) in the United States (USA). Under the leadership of Sensei Dennis Livotto since 2006, the dojo has grown significantly, prompting the recent move to our new, spacious location. More than a dozen black belts lead and train in the dojo, providing excellent examples for newcomers to follow.