Brazos Valley MMA & Fitness

9Round Fitness in Tomball, TX, offers a unique, time-efficient workout experience designed for busy individuals seeking full-body results in just 30 minutes. Their circuit training combines strength training, cardio, and kickboxing-style exercises, allowing members to burn an average of 300-500 calories per session without the constraints of class times. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide flexible fitness solutions for all levels, ensuring that anyone can achieve their fitness goals. With the support of trainers and a community-focused environment, members are motivated to enhance their strength and energy while enjoying a dynamic workout experience. Generated from the website

Our martial arts school is here to help you with your self defense training! We have something for the entire family with programs from cardio kickboxing to Taekwondo. We have the largest facility in the area at 15,000 square feet. We also have a boxing ring, MMA cage, and 8 arenas available for tournaments. From the playground to the parking lot, what is your family prepared to do?