Belagree Fitness

Lake Houston Pilates, located in Kingwood, TX, is a premier Pilates studio owned by DeeAnne Lowe, a highly experienced instructor with a 200-hour RYT in yoga and extensive Pilates training and certifications through Balanced Body. With a decade of teaching experience in the Houston area, DeeAnne brings a wealth of knowledge and expertise to her classes, ensuring clients receive top-notch instruction and guidance. Joining DeeAnne is Sandy Brady, a seasoned fitness professional with a strong background in cardio, step, yoga, and Pilates. Sandy holds certifications from Balanced Body and Stott, and her teaching approach is characterized by an upbeat and energetic style, emphasizing proper form, alignment, and breathing techniques. With a focus on individual needs, Sandy aims to help clients develop body awareness, strength, and a sense of well-being, leaving each class feeling poised and great.Generated from the website

CrossFit Quest in Humble, TX, offers a dynamic fitness program centered around constantly varied functional movements performed at high intensity. The workouts combine elements from various disciplines, including track and field, gymnastics, weightlifting, and strongman, maximizing results for individuals of all fitness levels. At CrossFit Quest, participants engage in functional movement patterns that are applicable in real life, such as pushing, pulling, squatting, and sprinting. With a dedicated team of certified coaches, they help individuals navigate their fitness journeys and achieve their personal goals through rigorous and inclusive training methods. Generated from the website

Kingwood Yoga is a well-established yoga studio located in Kingwood, Texas. With a variety of classes for men, kids, and prenatal students, they offer a comprehensive range of yoga experiences. Their experienced teachers also provide teacher training programs for those looking to deepen their practice. Known for their welcoming and inclusive environment, Kingwood Yoga is dedicated to helping individuals of all levels and backgrounds discover the benefits of yoga. Whether you are a beginner or an experienced yogi, this studio offers a supportive community and a peaceful space to enhance your physical and mental well-being.Generated from the website