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Antidote

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Antidote is a contract wellness and performance company that conducts group classes and private sessions in this clean, local gym.

ELDOA for the low back, this posture can correct posture, reverse the causes of back pain, and build core strength.

Mobilization drills can also be used to influence the emotions.

A group learns postural awareness. Antidote offers corporate wellness consulting including, ergonomics, nutrition, and therapeutic exercise.

Myofascial stretching at the Soma Golf conference in Fort Lauderdale, Florida.

Antidote works with running clubs, golf teams, youth sports, and elite athletes. Here, an ice hockey team learns gravity line maintenance.

Developing awareness is essential to having a good quality of exercise. Practice doesn't make perfect, perfect practice makes perfect.

Antidote works with running clubs, golf teams, youth sports, and elite athletes. Here, an ice hockey team learns gravity line maintenance.

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(3)

I hate driving. I hate driving so much that I live 15 mins from work and love cities that have public transportation (I'm in the wrong city, I know). In a series of unrelated events, I ended...

9 years ago

Jeannie K.

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