Align Body

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3100 Richmond Ave Ste 200
Houston, TX 77098
+1 (281) 667-2900
http://align-body.com

Align Body in Houston, TX specializes in Muscle Activation Techniques (MAT) to re-activate weak and tight muscles, improving range of motion and relieving chronic aches and pains. They also offer high-quality Pilates and Gyrotonic exercises to strengthen, tone, and elongate the body, with instructors trained to target specific muscles identified through MAT.

With a focus on restoring the connection between the nervous system and muscular system, Align Body helps clients achieve restored function and relief from initial ailments. Their personalized approach includes assessing weaknesses, activating muscles through precise force application, educating clients on isometric contractions, and setting follow-up appointments to maintain progress.

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