9Round Fitness

9Round Fitness is a unique gym concept designed for busy individuals seeking effective workouts without the constraints of scheduled class times. With a focus on circuit training, members engage in nine rounds of strength training, cardio, and kickboxing-style exercises, achieving full-body results in just 30 minutes.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and accessibility, making fitness attainable for all levels. With no class times and personalized trainer guidance, members can experience high-calorie burns and significant transformations in their health and fitness journeys.

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