9Round Fitness

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20444 Kuykendahl Rd Ste B
Spring, TX 77379
+1 (832) 299-5103
https://www.9round.com

9Round Fitness is a unique gym concept founded by kickboxing champion Shannon Hudson and his wife Heather, designed to cater to busy individuals seeking effective workouts without the constraints of scheduled class times. Their 30-minute, circuit training sessions incorporate strength training, cardio, and kickboxing-style exercises, allowing members to achieve full-body results and burn an average of 300-500 calories per session.

With a focus on flexibility and motivation, 9Round offers workouts suitable for all fitness levels, guided by dedicated trainers. Members benefit from a dynamic environment and a supportive community, making it easier to reach personal fitness goals while experiencing the energizing effects of high-intensity interval training.

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United States›Texas›Spring›9Round Fitness

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