Fitness Together

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Absolute Pilates in Brentwood, TN offers classical Pilates instruction tailored to the unique needs and goals of each client, with a team of classically trained instructors dedicated to improving posture, strength, and flexibility through the principles of Pilates. By incorporating the six principles of Pilates - breathing, centering, concentration, control, flow, and precision - Absolute Pilates helps clients develop body awareness, enhance focus, and maintain balance, strength, and flexibility for a happier and healthier lifestyle.Generated from the website

Modern Health Strategies is a healthcare consulting firm based in Brentwood, TN, specializing in innovative solutions for improving patient care and operational efficiency. With a focus on modernizing healthcare practices, the company offers strategic guidance and tailored services to support organizations in navigating the evolving landscape of the industry. Generated from their business information