Curves

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1135 Rock Springs Rd
Smyrna, TN 37167
+1 (615) 220-6088
http://curves.com

Curves is a leading women's fitness club dedicated to providing a unique workout experience in a supportive and non-intimidating environment. With a focus on strengthening women both inside and out, the club offers a 30-minute total body workout that combines strength training, cardio, and stretching, guided by a personal coach.

Members can participate in a variety of fitness classes, including boxing, cardio, and balance training, all designed to cater to different fitness levels. Curves also offers an at-home workout program through MyCurves OnDemand, making it easy to maintain an active lifestyle anywhere and anytime.

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