Stir Massage Therapy

Our Mission is to bring you a sacred space for healing, for peace and the blissful experience of a massage that is both relaxing and therapeutic.

Jan Shaw Personal Training & Massage Therapy, located in West Columbia, SC, specializes in personalized fitness and therapeutic services tailored to individuals, particularly those in the baby boomer and Gen X generations. With a focus on enhancing health and functionality, Jan integrates personal training with therapeutic techniques, including the John Barnes Myofascial Release method, to address a wide range of physical concerns. Since 1986, Jan has collaborated with healthcare professionals to provide effective solutions for clients seeking to improve their strength, endurance, and overall well-being. The practice emphasizes the importance of regular physical activity and offers a supportive environment for clients to achieve their health goals safely and effectively. Generated from the website