Kelly Helms Therapy

Kelly Helms Therapy is a counseling practice in Columbia, SC, specializing in individual therapy, financial health and wellness support, and parent workshops. With over two decades of experience, Kelly Helms, LISW-CP, offers evidence-based therapies such as REBT, Cognitive Behavioral Therapy, and EMDR to help individuals and families overcome emotional issues including post-traumatic stress disorder, anxiety, depression, and insomnia.

In addition to her expertise in mental health, Kelly is a certified parenting trainer and yoga instructor, incorporating therapeutic principles into her yoga practice to promote physical and emotional well-being. With a focus on positive parenting and a holistic approach to wellness, Kelly Helms Therapy provides comprehensive support for individuals and families seeking to improve their mental and emotional health.

Generated from the website