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Capital Senior Center is a community hub in Columbia, SC that provides a range of programs and activities tailored for older adults. With a focus on promoting social engagement and overall well-being, the center offers opportunities for recreation, education, and connection. From fitness classes to arts and crafts workshops, Capital Senior Center aims to create a welcoming and supportive environment for seniors to stay active and involved in their community. Whether seeking new friendships or simply looking to explore new interests, visitors can find a variety of resources and events to enhance their quality of life at the center. Generated from their business information

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.